About Me

Living the city life in Chicago with my wonderful husband. While he spends much of his time (or all of it) reading, writing, and studying for his PhD program I spend my free time experimenting in the kitchen (something we both have benefited from.) I grew up in LA county California in the city of Duarte “City of Health.” As the 4th born in a family of 12 children I thrived in an environment that included rigorous physical activities and nutritious foods. I lived and continue to live a healthy and active lifestyle. As I grew into adulthood my health no longer came easy for me. Living with Celiac disease and overcoming many illnesses has taught me the healing powers of whole foods and physical activity and has motivated me to learn to cook for any food allergy or intolerance. I continue to work hard for my health and I continue to see loved ones suffer through illness and disease. As a result, I continue to strive for a greater quality of life as well as helping others do the same. I do not know how long my life will be but I know I want to feel great while I am here!