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Joined Date: Dec 11, 2011
Reviewed Cheese-Stuffed Mushrooms
"Simple flavored for my tasting but not bad for a crowd- took it to a xmas party. Much healthier than other appetizers or sides. Didn't come too out salty, I was cautious. ""
Reviewed Fried Calamari
"So good and easy to make. I used olive oil instead. Not too healthy because of the flour but once in a while, it's ok. ""
Reviewed Dad's Meatloaf with Tomato Relish
"One of my favorite meals. I changed it a little to make it healthy, I didn't add bread so no need for the milk part of it. I used grass fed beef also. Served it with vegetables. Delicious!""
Reviewed Perfect Roast Chicken
"Delicious and healthy. Changed it a little: I put butter and garlic underneath the chicken skin instead of on the outside. Rubbed olive oil and seasoned it with Italian dry herbs on the outside of the chicken. I also didn't add the vegetables until 30 mins before it was done along with broccoli- added olive oil to veggies before adding it in. I ""
People don't know what real healthy quality food is. I am mindful of what I put in my body, have a simple way of eating. Eating cereal is awful but people think it's healthy. People criticize me for eating eggs but it is much healthier and natural. The food pyramid is all wrong! Grains are not very healthy for you, it should be limited- it swells not just your intestine but also your joints. I could just go on and on about this. I eat a lot of meat, seafood, vegetables, fruits...that's all you really need. I drink whole milk and love cheese-hey in moderation. If you are trying to lose weight, it's simple: stay low on the carbs, keep off the breads, pasta and rice (it's cheap bad food). I rather spend a little extra money on grass fed beef and pasture eggs now then pay tons of money when I'm old and sick on health care bills. Cooking is a hassle when you have a family and a full time job but you have to do it if you are mindful of what you put in your body. You can't be lazy if you want to be healthy.
Roasted chicken with vegetables- it's easy and tasty.