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Reviewed Salmon Cakes
"I am pregnant and have been advised to eat 100g of protein everyday as well as 3 baked potatos a week! This recipe has allowed me to encorporate inexpensive canned high protein wild salmon with a baked potato and it tastes good! I will make batches of this next time and freeze them as they make a convenient re-heated snack that allows me to meet my protein goal. Next time I will encorporate the potato skins as well since I'm sure a lot of my needed nutrients are in them. I also fond it helpful last time to partially freeze the mixture in balls so they were firm enough to handle when flattening in the breading. I wish I could find where food network listed the nutrition facts on this recipe-not that I want to know the calories, just the protein ammount!"
Reviewed Salmon Cakes
"I am pregnant and have been advised to eat 100g of protein everyday as well as 3 baked potatos a week! This recipe has allowed me to encorporate inexpensive canned high protein wild salmon with a baked potato and it tastes good! I will make batches of this next time and freeze them as they make a convenient re-heated snack that allows me to meet my protein goal. Next time I will encorporate the potato skins as well since I'm sure a lot of my needed nutrients are in them. I also fond it helpful last time to partially freeze the mixture in balls so they were firm enough to handle when flattening in the breading. I wish I could find where food network listed the nutrition facts on this recipe-not that I want to know the calories, just the protein ammount!"
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