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Reviewed Buff Smoothie

Nov 15, 2012 in Food Network Community Toolbox on

Quite delicious! Perfect for almost every morning for kick-start of day with different fruits for variety and taste. Thank you for this recipe. Could you please show the four lists of what to eat on daily, weekly, monthly basis as you lost the 50 lbs. You showed them in great color and they were so easy to understand and follow, but too fast"

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